This Way Up

Send us a text Did you know the average person experiences a state of hypnosis twice a day? (Center for Integral Health) So why is it such a mystery? In this episode, clinical hypnotherapist, Craig Meriwether explores the oft...

Send us a text Did you know that anxiety disorders are the most common mental health concern in the U.S., affecting over 40 million adults every year? Yet, many are left managing symptoms rather than truly healing. In this ey...

Send us a text In this heartfelt episode, we talk with Jason Tuttle, a former stay-at-home parent and father of two children with significant disabilities. After the tragic loss of his 15-year-old son, Zachary, Jason created ...

Send us a text What if we could equip young people—and ourselves—with the tools to handle mental health challenges before they happen? Erin Harris, founder of Undo Mindset, shares her powerful journey from surviving a school ...

Send us a text In this inspiring episode, Millionaire Williams, author of 'Military Mom on a Mission', shares her poignant journey of supporting her son through PTSD and severe mental health challenges following his return fr...

Send us a text Our children spend nearly one-third of their waking hours at school, presenting countless opportunities for positive interactions with trusted adults. In this episode of This Way Up , we discuss how the San Mar...