A Proactive Approach to Mental Health
Send us a text What if we could equip young people—and ourselves—with the tools to handle mental health challenges before they happen? Erin Harris, founder of Undo Mindset, shares her powerful journey from surviving a school ...
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Nov. 7, 2024
A Proactive Approach to Mental Health
Send us a text What if we could equip young people—and ourselves—with the tools to handle mental health challenges before they happen? Erin Harris, founder of Undo Mindset, shares her powerful journey from surviving a school…
Oct. 24, 2024
A Mother’s Mission for Military Mental Health Support
Send us a text In this inspiring episode, Millionaire Williams, author of 'Military Mom on a Mission', shares her poignant journey of supporting her son through PTSD and severe mental health challenges following his return f…
Oct. 10, 2024
A School District's Profound Impact on Mental Health
Send us a text Our children spend nearly one-third of their waking hours at school, presenting countless opportunities for positive interactions with trusted adults. In this episode of This Way Up , we discuss how the San Ma…
Sept. 26, 2024
Parenting as the CEO of Your Family with Janet Krebs
Send us a text In this lighthearted conversation between Janet Krebs and Andrea, they dive into the idea of parents as the CEOs of their families, leading with both courage and compassion. The discussion touches on the power…
Sept. 23, 2024
Vulnerability, Friendship & Mental Health
Send us a text Have you ever felt like you're carrying the weight of the world on your shoulders, trying to keep it all together while hiding the mess inside? I’ve been there—juggling a career, motherhood, and everything in …
Sept. 12, 2024
Lessons in Supporting Family Mental Health with Gwen Gulick
Send us a text In this heartfelt episode of This Way Up, host Andrea welcomes Gwen Gulick, a resilient mother and wife who has faced significant challenges in her family life. Gwen's journey includes supporting her husband t…
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