“If you sit and just experience thoughts and emotions fully, you will be able to process them and make way for logical thought.” Ella Srholez, The Art of Vulnerability, 2018 TEDxYouth@Vail In this episode, we will introduce…
Today we're diving deep into a topic that hits close to home for many of us: eating. But hold up, because we're not just talking about grabbing a snack here. We're delving into what happens when food becomes a battleground, …
Close your eyes and transport yourself back to the awkwardness of being a 14 or 15-year-old, navigating the maze of where you fit in. Remember those jittery feelings and the struggle of talking to your parents, echoing Will …
Picture this: a teenager rocking his way through the ups and downs of the teenage years, while grappling with Obsessive Compulsive Disorder (OCD) and guess what? He is given the opportunity to drop all of his classes to do a…
“Music can heal the wounds that medicine cannot touch.” --Debasish Mrihda Get ready to be inspired by our incredible Emmy award-winning guest, Chris Boardman, as he unpacks decades of wisdom on the transformative power of mu…
In this episode, Marie Hommel gets real about the ups and downs of supporting her transgender daughter, Ashley. It's not just about identity exploration – mental health is in the mix too. Marie shares how trust and acceptan…
Summary: As a caregiver, do you ever wish you could see behind the eyes of your loved one to really understand their experiences? Do you ever find yourself questioning the impact you, as a caregiver, make in your loved one's…
Are you finding yourself as perplexed as we are about distinguishing between "typical" child development and conditions warranting a diagnosis? In this engaging podcast, licensed therapist Ed Block challenges the current cul…
Pour yourself a cup of coffee or a glass of wine and settle in for a lively and candid conversation with Seren Waldman, a K-12 school therapist. She shares ideas on preparing our kids for adulting And keeps it real with so…
Are you feeling stressed about navigating insurance coverage for your family's mental health care needs? If the answer is yes, tune in to this week's episode featuring Bridget Meyers, Vice President of Sales at Evernorth Hea…
If you find yourself drained, isolated, and possibly resentful while caring for your child with special needs, this episode is just for you. Join Lisa Druxman, the Founder of Fit for Mom, as she stresses the importance of se…
What lengths would you go to for your child if they were diagnosed with an "incurable disease"? When Tracy Slepcevik, the mother of Noah, learned that her three-year-old son had autism, she refused to just accept the diagnos…
Is your child acting out, or are they simply trying to communicate their feelings without the necessary skills or words to express themselves? Join us as Glenn Dyke, owner of Blind Mule Behavioral Services sheds light on how…
Have you heard the advice, “Don’t meet your child’s emotions with the same intensity as theirs.”? It sounds easy, but actually doing it is another story. In this episode, mindfulness and meditation coach Christine Dowding Sc…
How do you find ways to breathe during periods of incredible stress? How do you choose joy during moments of grief and sadness? Join us to discover the healing perspective that has helped thousands of parents of children who…
How far would you push to ensure your child with autism experiences the most enriching life as possible? Meet Christa, a tenacious mother whose determination and resilience shine through as she recounts her incredible journe…
Are you exploring alternatives to traditional medication for your child's mental health? Dr. Heather Davidson recently shed light on some progressive therapies for conditions like anxiety, depression, OCD, and ADHD. She expl…
In this episode of This Way Up, we are joined by Dr. Brian Grass for a compelling discussion centered around a crucial facet of your child's journey - their educational experience. Dr. Grass delves into the fundamental right…
Andrea and Emie sit down with Amanda to discuss the heartbreaking decision she made to send her 8-year-old son to live in a residential treatment facility. Amanda shares her candid feelings and imparts valuable advice on cop…
Welcome to Episode 0 of This Way Up, where hosts Andrea Nanigian and Emie Watters take you on a journey from their high school days in sunny Arizona to the inception of this podcast. In this episode, Andrea and Emie rekindle…